PROVO, Utah — For BYU defensive coordinator Jay Hill, the offseason carried a lingering sense of frustration.
After 9 years as the top coach at FCS Weber State, Hill joined longtime buddy Kalani Sitake’s workers at BYU forward of the Cougars’ much-anticipated transfer to the Large 12. The season began promisingly, however after a 5-2 begin, the Cougars misplaced their final 5 video games to overlook a bowl sport and completed one sport out of final place within the convention.
“All of us felt like we had been a greater crew final 12 months than possibly the report confirmed,” Hill stated.
With 9 months between video games, it could possibly really feel like there’s an excessive amount of time to stew over what went unsuitable, however because the offseason progressed Hill was inspired. He noticed gamers who had been a bit extra disciplined, a bit harder, a bit higher with obligations.
Hill was working as many as 90 hours every week, and as coaching camp got here to a detailed on the finish of August, he believed the Cougars had been ready to take a big step ahead. And in the event that they did not, it would not be for lack of effort on his half.
At 49 years outdated, Hill does not lack power. A former cornerback at Utah, he runs usually, lifts weights with gamers, performs pickup basketball and — exterior of a Mountain Dew behavior — has saved a typically nutritious diet. Final season, he skilled some uncommon lightheadedness whereas operating, however after getting checked within the spring, he was advised there was nothing to fret about.
“They had been doing a bunch of coronary heart assessments simply to ensure that the blood was pumping and every thing was going effectively,” Hill stated. “And I did all these assessments, and every thing got here again higher than regular. I felt like I used to be in nice form for somebody my age.”
All of that could be a backdrop for what made Thursday, Aug. 29, so surprising.
The night time earlier than, he complained to his spouse, Sarah, that he was experiencing heartburn. When he described a localized ache in his chest, she was skeptical, however he figured it was one thing that might subside with an evening’s sleep.
It didn’t. After apply, he lifted weights with gamers. That did not assist. Then he sat in a sauna. That made it worse. He went by way of with plans to get a haircut on his means residence, and that is when he lastly let himself imagine one thing is perhaps severely unsuitable.
“I simply began sweating so unhealthy that the poor woman that was slicing my hair grabbed a towel, and he or she was wiping me off,” Hill stated. “I felt so embarrassed. After which she took the cape off me and my pants had been simply drenched.
“I used to be having a coronary heart assault, and I did not comprehend it. Proper within the barber chair, I am having a coronary heart assault.”
BYU did flip issues round this season, profitable its first 9 video games and incomes a spot within the Valero Alamo Bowl in opposition to Colorado (7:30 p.m. ET Saturday, ABC). And it did so with one in every of its most vital assistants within the coaches’ field, monitored by his spouse.
SARAH HILL WAS residence when her husband referred to as to inform her he was in unhealthy form and on his means from the barbershop. She advised him to remain put, and he or she would come get him, however he insisted he might make the brief drive.
They stayed on the road as Sarah tracked his progress with the Discover My app.
“I saved attempting to persuade him to simply pull over and I’d come get him — after which he wasn’t in a position to speak,” Sarah stated. “I stated, ‘OK, if you cannot speak then I am getting within the automobile and I will discover you proper now. I can see the place you are at. I will come to you.'”
At about this level, Jay changed into their neighborhood and made it safely to their home. He acquired out of his truck, made his option to their again porch and lay down.
“I knew at that time it was a coronary heart assault,” Sarah stated. “I knew that I had a brief period of time, however I additionally was very calm and really at peace that it wasn’t going to be what takes his life.”
Sarah acted swiftly and firmly, telling him he wanted to get again within the truck and he or she was taking him to the hospital, a couple of 7-minute drive. At first, Jay insisted he simply wanted to catch his breath, to which Sarah responded, “Get within the truck or I am calling 911.”
On the hospital, issues had been a blur. With Sarah by his facet, he was instantly whisked to a room for testing.
“[The physician’s assistant] pulled the paper out of the pc, and he or she simply circled and it wasn’t 10 seconds, 15 seconds earlier than the physician was in there saying, ‘You are having a coronary heart assault, we acquired to go [to surgery],'” Jay stated.
Jay felt helplessness.
“I believe I used to be nonetheless fairly calm. And in that second, what do you do?” Jay stated. “You simply sort of go together with what they’re telling you. I bear in mind one thing vividly going by way of my head, ‘No means. Not me. You are too younger. I believed I used to be in form. This cannot be taking place to me.'”
Through the profitable surgical procedure, which Sarah estimates took about an hour, the medical doctors discovered that his proper coronary artery was 100% blocked. They inserted a stent to open the artery and scheduled one other process for 2 days later — the morning of BYU’s season opener in opposition to FCS Southern Illinois — to insert one other stent into a unique, partially blocked artery.
When Jay wakened, he felt a lot better, and the concept of sticking round till Saturday’s process was not interesting.
“They needed to observe him the entire time,” Sarah stated. “He is like, ‘Nope, I acquired to get apply tomorrow. My son has a cross nation meet. Are you able to launch me to do that stuff after which I can come again and I will do the surgical procedure subsequent week?’ In his thoughts, he is identical to, ‘It is the primary week of the season, I must get going.'”
SITAKE AND HILL have recognized one another for the reason that late Nineteen Nineties. They performed in opposition to one another — Hill for Utah; Sitake for BYU — however a friendship was born when Kyle Whittingham made Hill and Sitake two of his first hires when he took over for City Meyer at Utah on the finish of the 2004 season.
Their paths diverged after Hill took the job at Weber State following the 2013 season, however whereas he turned the Wildcats right into a Large Sky and FCS energy — profitable 4 convention titles and reaching the playoffs six occasions — their relationship stayed intact.
“It wasn’t like there was this large lapse, we have at all times been speaking,” Sitake stated. “We have by no means gone an extended time period with out speaking and we have at all times been in one another’s lives.”
So when Sitake was searching for a brand new defensive coordinator and Hill was getting the urge to get again to the Energy 5 stage on the finish of the 2022 season, the timing labored for them to reunite in Provo, the place they picked up the place they left off practically a decade in the past.
It’s not uncommon for Hill to name Sitake late at night time, so when his telephone buzzed that Thursday, he answered, “What’s up, bro?”
Sarah was on the opposite finish, and delivered the information from the hospital. Sitake was shocked however rapidly supplied to assist in any means he might. Shortly after they acquired off the telephone, texts from Jay began arriving. Then he referred to as. Recent out of life-saving surgical procedure, he was involved about how BYU would name the defensive performs in two days.
“Bro, you need not name me. Simply relaxation,” Sitake stated. “We will speak about this later.”
Go Cougs! pic.twitter.com/Hn9hoR8IUr
— Jay Hill (@CoachJayHill) August 31, 2024
When BYU met as a crew the following afternoon, Jay remained on the hospital. Sitake advised the gamers what had occurred, then Jay joined the assembly through FaceTime.
“We had been all fairly shocked as a result of Coach Hill is an excellent energetic, wholesome man,” security Tanner Wall stated. “However he made it very clear from that second that he did not need us to be distracted or fear about him, however to fret about going and profitable our sport.”
On the hospital, Jay was negotiating. He was advised he would really feel even higher the following day after he underwent his second angioplasty process, after which it was beneficial he ought to go residence and relaxation.
However what if he went to the sport and sat within the coaches’ field and watched?
“What the physician stated was, ‘I’d not advocate it. Finally, you get to make the choice, however I would not advocate it,'” Jay stated. “And I simply advised him, I will watch the sport someway. So whether or not I am on the stadium or on the home, I will watch the sport. So I’d as effectively be on the stadium the place I really feel like I at the very least have a bit little bit of management.”
After his second surgical procedure in lower than 48 hours, Jay made his option to LaVell Edwards Stadium about an hour earlier than kickoff. As he was escorted all the way down to the sector, he wasn’t feeling effectively, and it was there when he was embraced by his gamers that the psychological stress of all of it caught up with him.
“I do not ever get emotional, however I acquired so emotional occurring the sector,” he stated. “That is the place I need to be — down on the sector — and I am unable to.”
Jay often calls performs from the sector, however he was relegated to the coaches’ field, the place Sarah joined him. Through the sport, Sitake and linebackers coach Justin Enna shared playcalling duties on protection. Jay wore a headset and had the play sheet in entrance of him, however he largely sat again and let his colleagues take the reins.
He was below strict medical doctors’ orders to not get too excited in the course of the sport, however his pure instincts made {that a} powerful task. When indicators of emotion began to indicate, there was Sarah — with a delicate squeeze of his leg or a figuring out look — to reel him again in.
It helped that BYU gained comfortably 41-13 and that the protection made the sport fulfilling for Jay.
“It was enjoyable for me to take a seat within the field and simply watch all of the exhausting work from fall camp,” Jay stated. “The gamers executed, they rallied behind what had simply occurred with the guts assault — for me it was a fairly surreal second simply to take a seat up there and sort of simply see it from afar.”
HILL DECIDED HIS brush with dying would not require any type of prolonged absence from the crew.
The teaching workers had Sunday off, however he was again within the workplace at 8 a.m. Monday, able to work a full day forward of that Friday’s sport at SMU.
However he additionally realized there wanted to be some concessions. Throughout apply, he sat on a balcony overlooking the sector and coached with a headset. He minimize Mountain Dew and was extra cautious about his eating regimen. Sarah joined him for normal walks that changed his normal runs and weightlifting.
Hill was suggested that almost all sufferers in his scenario had been speculated to take it straightforward for 4 to 6 weeks, and {that a} full restoration was six months out.
“In his thoughts as a coach, what does that imply, taking it straightforward?” Sarah stated. “In the event that they work 90 hours every week generally, does that imply now you are simply working 60?”
Jay’s path to restoration ran parallel with an encouraging begin to the season for BYU. A superb defensive efficiency led the Cougars to an 18-15 win in opposition to SMU — it could be the Mustangs’ solely loss within the common season — they usually made fast work of Wyoming to maneuver to 3-0.
After the win in Laramie, Sitake walked right into a celebratory locker room. It was a scene he often would have been thrilled to see.
“There’s this large monster pit of dancing occurring and there’s Jay Hill in the course of it,” Sitake stated. “So, I’m going and pull him out and am like, ‘What are you doing? You are not speculated to be doing that.’
“He simply lives life, man. However we’ve needed to watch him a bit bit, as a result of he is at all times fearful about others and targeted on serving to them get the power they want.”
On one event, a number of workers members seen that Hill’s complexion wasn’t proper, so cornerbacks coach Jernaro Gilford referred to as Sarah. Hill went residence early.
“He will get into it and loses himself within the work and the service and what he is attempting to perform,” Sitake stated. “And that is what makes him particular. Nevertheless it’s additionally why we’ve to sort of be careful for him. It is OK. We will be our brother’s keeper for a bit bit.”
Sarah was there for Jay at each step. For the primary a number of video games of the season, she remained with him within the coaches’ field throughout video games. They’d measure his blood strain earlier than the sport and monitor it as wanted.
The fourth sport of the season was at residence in opposition to No. 13 Kansas State. On the sector earlier than the sport, Jay felt his coronary heart begin to race. That was his cue to go as much as the field, the place he measured his blood strain with alarming outcomes. It was on par with the studying on the day of his coronary heart assault.
“It was like 200 over 130 or one thing like that, silly excessive,” Jay stated. “And that scared me a bit bit. That was a second the place I am like, ‘If we do not work out monitor this, I do not know if I can coach.”
(At this stage, it’s endorsed to seek the advice of a physician instantly, based on the American Heart Association.)
Sarah did her greatest to maintain him calm, and the numbers improved a bit as the sport started. However after the Cougars scored 31 straight factors throughout a chaotic run between the second and third quarters, he was again within the hazard zone.
“Then after the sport, we win, and I believe that is when it sort of begins to drop and relax loads,” Jay stated.
It wasn’t the primary time Sarah and Jay, who’ve 4 kids — Ashtyn, Alayna, Allie and Jacob — went by way of a medical scare collectively. This time, Sarah’s position as his de facto caretaker represented a job reversal of their relationship.
In 2016, she was recognized with Stage 4 Hodgkin lymphoma. It required a 12 months and a half of intense therapy that included radiation, a bone marrow transplant and a number of other rounds of chemotherapy. Going by way of that, she stated, allowed her to keep up a way of calm when serving to her husband by way of his time of want.
“I used to be within the hospital for a month, and getting that perspective change of me coming in, watching him in a hospital mattress and him sitting within the hospital mattress was really a very stunning expertise,” Sarah stated. “We had been in a position to expertise the opposite individual’s facet, and also you simply develop in love and compassion for one another, having skilled the other.
“So, we’ve joked that it is a competitors of who can’t die the most effective.”
Sarah’s authentic analysis, like Jay’s, got here throughout fall camp. All through the season, he would accompany her to chemotherapy therapies each different Wednesday and do his greatest to be there for her whereas managing the calls for of being a head coach.
Jay stated they each felt the help of a complete faculty soccer program.
“I noticed a really particular factor in each situations the place the crew sort of rallied behind us,” he stated. “The crew rallied for certain behind her and her most cancers scenario. I will wager you 90 % of the gamers shaved their heads that 12 months. It was a fairly particular second of simply how gamers can provide help and present somebody that they cherished her.”
AS HILL’S RECOVERY progressed by way of the season, BYU saved profitable.
After starting the 12 months picked to complete thirteenth within the 16-team Large 12, the Cougars gained their first 9 video games to rise to No. 6 within the Faculty Soccer Playoff rankings. However simply because the prospect of receiving a first-round bye began to look doable, BYU misplaced back-to-back shut video games to Kansas and Arizona State in November.
The Cougars completed in a four-way tie with Colorado, Iowa State and ASU, with tiebreakers sending ISU and ASU by way of to the Large 12 title sport.
After lacking on an opportunity to play for the convention title, BYU and Colorado — which didn’t play in the course of the common season — had been chosen to play within the Alamo Bowl.
“It has been nice having him right here, however it’s been actually cool to see him get well and assist us have the kind of 12 months we have had,” Sitake stated. “We anticipated that we had been going to have one thing particular this 12 months — even from the start — and he is an enormous a part of that.”
After BYU ranked close to the underside of the nation in nearly each main defensive class in 2022, this 12 months it was among the many greatest. The Cougars completed the season ranked No. 1 within the Large 12 in scoring protection (20.1 factors per sport), whole protection (317 yards per sport) and compelled turnovers (27). Hill was nominated for the Broyles Award, given to the highest assistant in faculty soccer.
“I believe should you take a look at our protection over the previous two seasons, you may undoubtedly see the impression that he is made,” senior defensive finish Tyler Batty stated. “His impression is unmistakable for certain.”
It resonates far past the X’s and O’s.
“This dude had a coronary heart assault, and the identical day he was operated on, he’s at our sport within the sales space,” Batty stated. “It simply goes to indicate that he’s a fantastic instance of grit and resilience. Guys like him and Kalani are guys you need to run by way of a wall for.”
By the final quarter of the season, Hill felt like he was again to regular. He returned to the apply discipline halfway by way of the season and ramped up the depth of his exercises close to the top. Routine check-ins together with his physician have continued, and the indicators have been constructive.
For Hill, although, the main takeaway from the previous few months hasn’t come from his restoration.
“I believe we’re a bit higher in all areas as a crew and it is made a huge effect on simply the success total,” he stated. “After which to see that repay in wins has been fairly particular.”
Spoken like a real coach.

















































