This Is the No. 1 Feel-good Destination in the World for Its Sunny Weather, Green Spaces, Walkability, and Air Quality

As winter units in, bringing with it early darkness and prolonged nights, many vacationers might discover themselves experiencing the results of Seasonal Affective Dysfunction. To counteract the winter blues, embarking on a journey to a mood-enhancing vacation spot may simply be the best method to begin the brand new yr. In collaboration with medical psychologist Gurpreet Kaur, Scenic Cruises not too long ago carried out a brand new examine, figuring out the highest 10 locations scientifically confirmed to spice up temper and well-being. Topping the record is Split, Croatia.

With almost 3,000 hours of annual sunshine and proximity to 4 of Croatia’s eight nationwide parks, it is no shock that this Dalmatian Coast metropolis ranks among the many world’s prime feel-good locations. Its car-free outdated city is the proper spot to discover by foot, providing a picturesque waterfront promenade and cobblestone streets lined with charming cafés, boutique outlets, and historic landmarks similar to Diocletian’s Palace.

Not solely does town have an abundance of pure sights, similar to Marjan Forest Park and Kasuni Seashore, however it additionally serves as a gateway to the gorgeous islands of Hvar and Brac. Moreover, town and the nation are wonderful locations to strive genuine and scrumptious Mediterranean delicacies.

Second on the record is Amsterdam. Identified for its grand canals and chic inexperienced areas, similar to Vondelpark, town has set forth a imaginative and prescient for 2050 to make sure all residents can stroll to a park inside 10 minutes.

Coming in third is Tallinn, Estonia, a hanging Baltic metropolis with an underrated sauna tradition. One place to expertise town’s sauna scene is Iglupark, the place guests can work up a pleasant sweat in fashionable black igloo saunas and keep in cozy igloo-style accommodations overlooking the ocean. New Orleans and Lisbon comply with in fourth and fifth place, respectively, every well-known for his or her dynamic cuisines.

The examine included 5 key metrics: hours of sunshine, air high quality, inexperienced areas, walkability, and delicacies. Every issue was rigorously chosen by Kaur for its means to stimulate dopamine, aka the “feel-good” hormone. To view the entire examine, go to scenic.co.uk.